our seven-day juice diet plan gives you delicious recipes every day to help you add more fruits and vegetables to your diet. While we don't recommend only consuming juice (aka a juice cleanse ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Some people may lose weight using the cabbage soup ... diet provides a lot fewer than 1,000 calories per day during days 1 to 3 and around 1,000 to 1,200 calories per day during days 4 to 7.

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...