Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...

People are always on the look out for the next fitness trend to slim their midsection and get those enviable six-pack abs. The latest craze? The "ab dance" making its rounds on TikTok. The standing ...

DanceBody founder Katia Pryce has a dance workout for abs in store for you—and you'll dance away with a lighter spirit and some new moves. 1. Forward presses: Bring your feet wide, stretch your arms ...

At 49, Kelly Ripa just showed off her toned abs in a new dance video on Instagram. The talk show host was doing a choreographed routine to "The Water Dance" with celebrity trainer Anna Kaiser. Kelly ...

Kelly Ripa, 51, just flashed her killer abs in a brand new Instagram video. The talk show host's toned core was on full display as she crushed a seriously difficult dance workout. Kelly says exercise ...

If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to stunning abs.

Move over, ABBA: Kelly Ripa is the new dancing queen. The talk show host and actress, 51, just revealed her super sculpted abs in a brand new Instagram video—and her dance moves are unmatched. "For ...

An unusual stomach exercise is taking over people's TikTok For You pages. A user, known as Janny14906, has gained millions of likes and follows with an intense ab workout. It may highlight problems ...

One lazy Saturday afternoon, while scrolling through Netflix, I stumbled upon War 2. And just like that, I was reminded of ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Let's just put it ...