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A good abs workout doesn't have to take an hour; this efficient and effective routine from top trainer Britany Williams will strengthen your mid-body muscles in 10 minutes. There are just five ...
ABS-CBN Vice President for Sports Peter Musgni was in Cebu yesterday to inspect the Cebu City Sports Center site for the February 24 WBO super flyweight title fight between mandatory challenger Z “The ...
3monon MSN
‘I Did This 7-Minute Abs Workout Every Day For A Month And Was Shocked By These 3 Changes'
The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.
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