In the grocery store, amaranth is sold as whole seeds or flour. Whole seeds tend to have a longer shelf-life, so keep that in mind when shopping. Be sure to check the expiration date, as well as the ...

Looking to mix up your grain game? Popular options like quinoa, buckwheat, oats, and millet are excellent choices, but without amaranth, you're missing out on a superb addition to your meals. You may ...

Flying under the radar is a 'grain' related to quinoa - amaranth, frequently hailed as one of the healthiest grains around.

Callaloo is a superfood made from amaranth leaves. Although highly climate-resilient, yeilds increase if protected by ...

Amaranth and oatmeal have slightly different nutrition, especially when it comes to protein and fiber. Here's how amaranth and oatmeal stack up head-to-head.

Amaranth. Sound familiar? No, not the lipstick color. Not the bedding plant, either. Or the weed, popularly known as pigweed, that is the enemy of many gardeners as well as commercial farmers. No, ...

Cultivated by the Aztecs for thousands of years, one food hailed by experts as one of the most nutrient-rich grains with more ...

This summer, I decided to start a small vegetable and flower garden in my backyard. I planted tomatoes, peppers, herbs and fennel, most of which, despite a summer of almost no rain, grew into healthy ...

If the popularity of quinoa has taught us anything, it's that Americans are increasingly open about exploring grains besides the familiar wheat and rice. Now, researchers at Tennessee State University ...

Amaranth is rich in antioxidants and minerals that can promote bone and brain health, making it a great alternative to quinoa. Plus, 7 amaranth recipes to try. By now, quinoa is pretty much a staple ...

Amaranth is a whole grain with a nutty flavor that works in sweet and savory dishes. It is packed with protein and fiber, contains magnesium and iron and is gluten-free. Try adding amaranth to a salad ...