As a lot of young kids did, I took ballet classes from my toddler years until I graduated college with a degree in dance (focusing mostly on contemporary dance). From ages 15-21 I also taught ballet ...

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

New York City ballet workouts make me long for the City That Never Sleeps during this nap of a year in its history. Even in the before times, the New York City Ballet was something rare and coveted. I ...

When stages closed in March 2020, Tiler Peck left NYC for an extended stay with her parents at her childhood home in California. During the last year and a half, the New York City Ballet principal ...

Learn to develop lean abs firm glutes sculpted legs strong arms perfect postureand a dancers grace and poise Created by Ballet Master Peter Martins and New York City Ballet in association with New ...

Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...

Classes for ‘silver swans’ can help you improve balance and find joy. Credit...Magdalena Wosinska for The New York Times Supported by By Dorie Chevlen Photographs by Magdalena Wosinska At Studio A in ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...