What really happened to Dirtylicious in Provo? How one complaint upended a community.

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...
Yahoo

My grandma taught ballet and could do a split in her 90s. She showed me how to eat and exercise — and that age is just a number.

Aliya Brooks was hugely inspired by her grandmother, Mildred "Millie" Cruzat, who was a dancer. Millie taught dance and stretching until age 93, and followed a balanced but fun lifestyle. Brooks ...
Bustle

Adult Ballet Classes Are Having A Main Character Moment

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...