Add Yahoo as a preferred source to see more of our stories on Google. According to a recent Facebook post by York Barbell, the company is weighing whether to restore movement to its famous roadside ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

If you follow the evolution of strength training over the past half century. you’ll see a curve leading away from weights and then back to it. Barbell lifts—squats, deadlifts and the Olympic movements ...

Here’s how you can push for even better reps.

Barbells are an essential piece of equipment for anyone who loves strength training; they provide a more effective and ...

When building out the perfect at-home weightlifting setup, there are a few obvious pieces to add to your cart. You’ll need a quality barbell, a handful of weight plates and a bench or rack for ...

Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...