Say goodbye to overly structured, rigid, and inflexible footwear. If you think you need over-cushioned, over-supportive, and over-engineered footwear for everything from running errands to running ...

Walking barefoot is a practice that many are beginning to resonate with, citing its medical benefits. However, is it just a millennial hoax, in the name of making us ditch the many pairs of shoes we ...

If the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...

Walking barefoot—also called “earthing” or “grounding”—may seem like a simple act, but it’s gaining popularity as a natural way to reconnect with nature and boost overall well-being. Whether you’re ...

Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, s ...

Walking has now taken center stage in exercising. It has various benefits attached to it, only if done properly. Walking barefoot on grass is more than just a leisurely activity — it's a habit that ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...