In part one of this series we analyzed basic low kick attacks for MMA and kickboxing. In this second part we will continue our analysis of basic MMA techniques focusing on kicks to the body. As in the ...

In this new series we will examine basic MMA techniques that are an essential part of a modern fighter’s arsenal. We will include video tutorials from YouTube as it is important to provide all ...

James, Emma & Zachary from Lycans Den MMA shows ciLiving host, Jaclyn Friedlander different martial arts techniques. Lycans Den MMA showcases a variety of martial arts techniques that come together in ...

When boxing was first created—back when it was practiced by the Greeks and Romans—the array of punches was good. But, there was one punch that was left out. It was the ugly duckling, if you will, of ...

Mixed martial arts: "mano a mano," "as real as it gets"—our sport has always been premised on separating fact from fantasy, showing that while flamboyance and technical elegance may turn heads in ...