When people learn how to use self-hypnosis, they often ask how can I make this method work best for me? The answer varies depending on the situation. Self-Hypnosis as a New Skill When self-hypnosis is ...

Are you wondering if hypnosis is real? Well, it turns out that hypnotherapy for anxiety and worry can actually help calm emotional distress that happens before a medical procedure. Hypnosis for ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

Healthy weight loss isn’t a magic trick. For most people, losing weight requires regular exercise, coupled with conscious choices about what, when, and how much to eat. Hormones and health conditions ...

Could hypnosis relieve pain? The largest meta-analysis to date concludes that it could be a viable, safe, cost-effective option. Share on Pinterest Hypnosis might provide an innovative way to treat ...

Join us on this mind-bending journey as we get hypnotized! Initially, all seems calm and mesmerizing, but then an unexpected ...

Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

It’s likely that hypnosis can help some people quit smoking, especially when combined with other smoking cessation programs. That said, more research is necessary to confirm this. Share on Pinterest ...