Why Bronny James didn't play for Lakers tonight vs. Hornets despite being fully healthy

Why Bronny James didn't play for Lakers tonight vs. Hornets despite being fully healthy originally appeared on The Sporting ...

5 reasons going outside is good for your mental health (even when it's dark)

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

This is the best amount of indoor plants to have for well-being — and how much is too much

Curious about the perfect “dose” of indoor nature, Stanford researchers developed the Nature View Potential tool. The software measures how much greenery you actually see insi ...
The Desert Sun

Blue Zones Palm Springs Festival to feature free farmers market, cooking demos, giveaways

The Blue Zones Project Palm Springs Well-Being Festival will host a day of live music, plant-based eats and family fun this Saturday, Oct. 4 at Wellness Park. The event is free and open to residents ...

'Genes Matter,' Says Scientist Studying Social Media and Mental Health

The data set included information on their social media habits—including number of platforms used, total time spent on social ...

4 small daily practices that improve overall mental well-being

Discover how simple daily rituals can foster mental well-being, even amidst rising mental health challenges. Experts advocate ...
People

The White Lotus’ Natasha Rothwell Ditches ‘Untenable’ Wellness Goals in Favor of Being ‘Plus Size and Healthy’ (Exclusive)

“There was a point in my life where I didn't feel like I had the right to participate in health and wellness because of the way I looked,” she tells PEOPLE ASICS Natasha Rothwell opened up to PEOPLE ...