Us, too. If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide you over until those warm spring days finally, well, spring.

The remedy you may not have thought of? Light therapy lamps. The challenge of getting outside when it’s cold and dark can compound these feelings and a daily dose of sunshine via a light therapy ...

you really do need a weighted blanket — and these ones are the best We found a few light therapy lamps, or happy lights as they're sometimes called, on sale right now at Amazon. We still have a ...

If you can find a lamp with multiple color filters, you can use them to evaluate what kind of light therapy works best for you. 3. Begin your light therapy with a white light lamp that emits ...

Light therapy lamps are often held up as the answer to ... for 30 minutes every day,” Kamara explains. “It’s best to use your lightbox within an hour of waking up in the morning if possible ...

Lumie claims this is the brand's best-selling SAD lamp on its own website ... If you want a lamp to fit in with your decor, the Lumie Task SAD light therapy desk lamp (John Lewis, £249) comes in five ...

That’s why I use lamps in every room of my home (even my kitchen!) instead. Dotting my space with smaller sources of light is ...

He ended up making two light therapy lamps, one of them directional and the other omni-directional. They both use ballast-controlled ceramic metal halide bulbs. The ballasts are necessary to ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...