Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...

Safe spaces, green spaces, third spaces, workspaces, outer space, time zones, temperate zones, altitudinal zones, subduction zones, intertidal zones … never mind parks, playgrounds, and trails. All ...

Sardinia, Italy, was the first Blue Zone — where people regularly live to 100 — to be identified. Dan Buettner, who studies these longevity hotspots, has a new Netflix series out about Blue Zones.

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

GRAND FORKS — Since 2022, the Blue Zones Project has been behind an effort to increase quality of life in Grand Forks. City residents might have seen, or might have benefited from, some of the program ...

WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a longer, healthier life? Blue Zones experts seem to believe ...

Parkland and Spanaway, your time in the national health spotlight is about to start. The two communities are the latest to join the Blue Zones Project, a collaboration of local health care systems and ...

The La Jolla Town Council is considering whether La Jolla should become a “Blue Zone,” a movement that encourages communities to embrace patterns of behavior associated with long life. Local resident ...

Did you know you spend 90% of your life within five miles of your home? But our built environment, which includes not only buildings but roads, sidewalks, and public spaces, also plays an important ...

Find all-things Blue Zones cheese ahead, including the types of cheese most consumed in the regions where the longest-living people live. Sometimes, the mere thought of certain foods can activate your ...