Male body types are often divided into mesomorph, ectomorph, and endomorph. These types are determined by factors like limb proportions, body weight, height, and body fat distribution. Male bodies ...

In the 1940s, Dr. William Sheldon organized human body types into endomorphs, mesomorphs and ectomorphs. The three groups differentiate bone structure, muscle and body fat and how each type carries ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that individuals who are obese or ...

If you are an ectomorph, you may struggle to gain weight due to your fast metabolism. People with an ectomorph body type should follow a high-protein diet with balanced carbohydrates and fats. You can ...

Artificial intelligence has its own idea of what the perfect human body should look like. A new study by The Bulimia Project, a Brooklyn, New York-based website that publishes content and research ...

The average adult male has around 36 trillion cells in their body, while average adult females have 28 trillion, researchers have found. Unexpectedly, the mass of small cells in our bodies, such as ...

When it comes to fitness, debates can be held for hours between strength training and cardio. For many Indians, understanding how unique their bodies are, will make all the difference. Each body type ...