Your hand is a starfish. Trace all around it while taking deep breaths to practice spatial words. Pretend your hand is a starfish. Hold it up, with your fingers spread wide. Take your other hand and ...

Count down with the 3-2-1 game – a mindfulness activity to help kids slow down, breathe, and focus. Count down with the 3-2-1 game: 3 things to see 👀 2 things to feel 1 thing to hear 👂 This short, ...

In this video I walk you through my favorite free brain break channels for big kids on YouTube. I quickly show how I use Quiz Blitz, Guess the Picture, Doodle Chaos, Quiz Tunnel, UJU videos, and Mind ...

I’m sharing my favorite Mindware toys from Oriental Trading that I use in the classroom for fun and educational brain breaks. These games—like Twangled, Tightrope, Contraptions 50, and more—not only ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...