If you could only do one exercise every day to stay in shape, you would probably want to do The Burpee, a body-weight workout that combines upper- and lower-body resistance and cardiovascular training ...

joined here with Bree Branker. And we are kicking off today's workout with your burpee blast. So we're gonna start with a little warm-up. We're gonna start with just a little jog. pump those arms a ...

Former American Ninja Warrior contestant Warren James Li is taking burpees to the next level — and that's not just a quote from his Instagram caption. Behold. Apparently when you get to a certain ...

We asked a personal trainer for a no-equipment workout using only one exercise. Time is more and more valuable. Rarely do we have time for the gym, to buy workout equipment, to push play on a workout ...

BOISE, Idaho -- A video of a toddler showing off her impressive fitness skills has gone viral. The video, titled "the Burpee Baby is back," shows 2-year-old Keeley working out poolside in Boise, Idaho ...

BOISE,Idaho -- A video of a toddler showing off her impressive and enviable fitness skills has gone viral. The video, titled "the Burpee Baby is back," shows 2-year-old Keeley working out poolside in ...