Unwind and drift into a peaceful sleep with soothing rain sounds paired with calming starwave melodies. Perfect for ...

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

Sleep doctors toss and turn sometimes—but it’s never for long. That’s because they use scientifically-sound methods to lull themselves into dreamland. Steal their techniques so you can finally get a ...

I'm a certified sleep science coach who has tested over 50 mattresses. Whether it’s intentional or not, you likely already have a regular bedtime routine. Perhaps it involves brushing your teeth, ...

Elizabeth Skipper, a freelance copywriter in Cincinnati, has done something that might make a lot of people jealous. She’s gone to bed with Idris Elba dozens of times. No, not in the flesh. Skipper ...

Calm.com, a company that began as an online relaxation resource that gives information-overloaded computer users a healthy mental break in their days before making the move to mobile early last year, ...