1. Inside Front Tire Changer: Usually one of the mechanics, the tire changer takes the tire and air gun over the wall one lap before the pit stop and is on his knees when the car arrives at 50 mph.

Through the decades NASCAR has instituted rules in an effort to make pit road safer, but it’s still a dangerous place to work for those who pit a car and with the sub-10-second stops and narrow pit ...

F1 TV strategist explains how Mercedes has built a pattern of success behind their wins across all three 2026 season races, and why it's no coincidence.

A bad one can ruin a race, but pit teams that can move like Rudolf Nureyev can shave time in a sport where split seconds count. By Phillip Horton In Formula 1 there are several critical junctures ...

Pit stops are vitally important during a 500-mile race that is often decided by less than 1 second. Pit stops usually involve changing tires, filling the fuel tank and making wing adjustments. In 2025 ...

Formula One’s paymaster, Liberty Media, may have thrust the sport deep into its American heartland—there are now three grand prix in the US—but it’s Nascar that continues to build its TV audience ...

If you watch a NASCAR race closely, one moment always stands out for how quickly it happens: the pit stop. Cars dive onto pit road, a crew of specialists jumps over the wall, and seconds later the ...