Chronic stress can lead to heart disease which drastically increases the risk of having a heart attack.

October 10 marks World Mental Health Day, a global effort to raise awareness and the perfect time for a self-assessment.

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

Fertility frustrations are on the rise, and while health conditions and aging do play a role, lifestyle habits often have ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine ...

Researchers focused on allostatic load (AL), which refers to the wear and tear on the body because of chronic stress. The researchers "tested associations between childhood AL and adult ...

The idea of chronic resilience stuck with me long after our conversation, because in some way, shape or form, we all need some level of chronic resilience. A quick internet search led me to a study ...

The human body wasn’t designed to handle the relentless stress of modern life, yet millions of people are unknowingly trapped in a state of chronic physiological arousal that’s wreaking havoc on their ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...

Smart ring leader Oura has announced a redesign of its app platform, a new metric called Cumulative Stress, and more.

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?