His climbs in hotel stairwells sometimes draw the attention of security guards. “I’ve gotten kicked out of about every hotel in the city,” said McGee, a 69-year-old market researcher who lives near ...

Stair climber workouts can benefit your fitness and your health—here's how they stack up against other forms of cardio.

Struggling to get *** good night's sleep, it might not actually be you, it could be your bed. Your sleep gear doesn't last forever, but it's not like everything has an expiration date stamped on it.