The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...

Respiratory infections like the common cold often start with a stuffy nose, and this minor ailment is sometimes followed by pain and tenderness around the cheeks, eyes and forehead — a telltale ...

Scottsdale’s fall air is crisp and clear, but its low humidity quickly dries out the protective lining inside the nose and ...

The over-the-counter decongestant medicine you reach for when suffering from a stuffy nose or clogged sinuses may not actually be giving you much relief, according to the Food and Drug Administration.

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Alongside colder temperatures, stuffy nose season has officially ...

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.

I'm a certified sleep science coach who has tested over 50 mattresses. Whether you have clogged sinuses or a cough that won’t quit, it can be difficult to get even a few hours of uninterrupted sleep ...

We've all been there, that heavy, blocked nose feeling where even breathing feels like work. Whether caused by a seasonal ...

Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi ...