Co-regulating requires that parents approach tantrums with empathy. Co-regulating your emotions alongside your toddler can help achieve a resolution to conflict without raising your voice or loosing ...

Emotion regulation encompasses the processes by which young people influence their emotional experiences, expressions and timing. In early childhood, regulation is largely behavioural and relies on ...

• Self-regulation helps kids manage big emotions and behaviors, but it’s a skill they need to learn over time—and they learn it from their parents. • Parents play a key role in teaching ...

Here we are again! It’s September, and it’s back-to-school season. This new “season” brings on new routines and… anxiety. For some children, the new year brings on excitement, and for others, it can ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

“Almost nonexistent” is how one educator describes current students’ self-regulation skills. It is a sentiment that is apparently shared by many others. Self-regulation, or the ability to understand ...