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Is Coconut Good for You?
Medically reviewed by Elizabeth Barnes, RDN The coconut (Cocos nucifera) plant is from Southeast Asia (Malaysia, Indonesia, ...
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Health Benefits of Coconut Water
Medically reviewed by Barbie Cervoni, RDMedically reviewed by Barbie Cervoni, RD Coconut water is the fluid that’s naturally found in young coconuts (Cocos nucifera). As coconuts grow ...