A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...