While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.

FARGO – It used to be an insult to tell someone to go jump in a lake. Now, it's apparently a challenge to have fun, often with a hook requiring a donation to charity. What has been dubbed the “cold ...

A new trend on Facebook has the Coast Guard concerned about cold water safety in Northern Michigan’s outdoors, especially since the social media frenzy has resulted in a Michigan man being paralyzed ...

It might look like just another wellness fad, but cold-water immersion — whether through open-water swims or quick ice baths ...