How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

The new stadium-scale competition aims to give CrossFit athletes their own repeatable test of fitness ...

There are two Crossfit gyms (or boxes) in the Summit County area. Both offer different takes on the overarching Crossfit program. Give them a try to find which one is ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

Women who go to the gym are looking to get toned, boost their cardio or maybe drop a few pounds. But what they're also expecting is pretty simple: respect. This issue of respect and appropriate gym ...

For well over a week after George Floyd’s death, CrossFit remained silent, even as mass protests swept the country and countless brands pledged solidarity with the Black community. When CrossFit ...

ROY — One local affiliate of a popular, worldwide fitness chain will cut ties with the main organization after the company’s founder made what some believed was an insensitive comment about George ...