Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

The following recipe, adapted from “Better Homes and Gardens Fresh and Simple: Cooking for Friends,” goes easy on the fat and calories. You may substitute any meaty fish for the swordfish here. 1.

From breakfast to dinner, it can be tweaked in many ways to make healthy and hydrating dishes. It is said to provide ...

Make a chickpea and black bean salad with cucumber, red onion, bell pepper, cherry tomatoes and more fresh ingredients.