Learn practical skills to better manage emotions, cope with stress, improve relationships, and build a more fulfilling life. This 12-week, in-person DBT-informed skills group meets Mondays at 8:00 PM ...
DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results