Get a wallet-friendly workout.What you’ll need: A basketball, a heavy-duty knife, a leather punch, a paracord, a hook from a tire repair kit, an empty soda bottle, sand, Shoe Goo glue, painter’s ...

For those skipping the gym to work out more often at home, purchasing equipment can cost a pretty penny. Keep costs down by making your own medicine ball from a basketball, sand and good old liquid ...

Rated Red shows a DIY hack for building your own medicine ball.