Our cover star David Beckham is known for his legendary football status, entrepreneurial ventures, and undeniable influence in fashion, but it goes without saying that he is also known for having an ...

It was never really upper-body." Want to work out like David Beckham? Sign up below to receive a FREE copy of the Men’s Health Build With Bodyweight training guide. Each of these muscle-building ...

Football icon and global superstar David Beckham is entering life’s second half – and he’s still in peak condition ...

One must be living under a rock if they have not heard the name David Beckham, for the English football ... On the other hand, arm strength training increases muscle strength, allows you to ...

AT 50, DAVID Beckham says his fitness goals are to remain ... and he's put on some muscle after a lifetime of working to stay as "as lean as I could be." As a result of all that new mass, Beckham ...

David Beckham is turning 50 this year and knows his pecs appeal is huge - but he thanks it all to his new lifestyle routine habits since hanging up his football boots ...

This stretching and contracting process is believed to increase circulation and blood flow, helping with both muscle recovery ...

Since retiring from his playing career 12 years ago, David Beckham’s fitness regimen has been more experimental than prescriptive. From SoulCycle and Barry’s Bootcamp to boxing, jiu-jitsu, padel and ...

David Beckham said he and wife Victoria Beckham work out up to six times a week. Personal trainer Alasdair Nicoll ran his eye ...

MH cover star David Beckham is one of the lucky few who apparently has always been able to eat whatever he wants, whenever he wants. However, these days he admits he is 'quite strict' with his diet ...