When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Is switching from regular soda to diet soda good for you? I’ll admit: I started researching this topic for entirely selfish reasons. For years now, I’ve liked to have a Coke or three (if Dr Pepper is ...

Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load.Replacing ...