Dorian Yates Says These 10 Exercises Are All You Need to Build Muscle – Here’s Why They Work

Some of his picks might raise eyebrows, but every one has a purpose ...
Fitness Volt

Dorian Yates Pushes ‘Kendall Jenner of Bodybuilding’ Vladislava Galagan Through Brutal Old-School Back and Delts Workout

Former six-time Mr. Olympia champion Dorian Yates guided Vladislava Galagan through an intense old-school back and delts ...
Bodybuilding Bros on MSN

Dorian Yates puts 'bodybuilding’s Kendall Jenner' through a brutal workout

Six-time Mr. Olympia Dorian Yates dropped a surprise collaboration. He teamed up with influencer Vladislava Galagan for a workout that pushed ‘Bodybuilding’s Kendall Jenner’ to her absolute limits.
Yahoo Style UK

Pack on Heavy-Duty Back Muscle with the Yates Row – Here's Exactly How to Do It

In the pantheon of modern bodybuilding, few names demand more respect than that of Dorian Yates. Over a storied 14-year career, Yates won every contest he entered between 1992 and 1997, retiring as ...
Bodybuilding Bros on MSN

Dorian Yates reveals his strength training protocols at 63: "Mechanically weaker"

After nearly three decades of retirement, Dorian Yates still trains to this day, though at a much lower intensity. In a ...