When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...
Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...
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