For the last couple of years, I’ve been dealing with allergies, sneezing mostly at night as I tried to sleep. So I decided to see a doctor. “Wow, you’re very allergic to dust mites,” he said after the ...

Many people struggle to sleep through the night due to congestion, coughing, sneezing and other allergy-like symptoms. You might even find yourself waking up with a stuffy nose and sore throat.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Dust mites are usually the last thing on our mind when looking for ways to ...

Making the bed right after sleeping creates a perfect environment for dust mites that cause allergies and breathing problems.

Dust mites flourish in environments with warmth and high humidity, typically in bedding, mattresses, and upholstered furniture, as they feed on dead skin cells. Regular cleaning, such as washing ...

Dust mites are minuscule insect-like creatures that feast on dead skin cells and inhabit carpets, bedding and furniture - remaining virtually invisible to the naked eye. Nevertheless, their existence ...

Anesthesiologist Dr. Myroslav Figura suggests leaving your bed unmade for a period after waking. This allows trapped moisture from sweat and body heat to evaporate, reducing the proliferation of dust ...

Is it true that you shouldn’t make your bed? There are plenty of reasons to make your bed. A tidy space has been associated with making healthier choices, a sense of accomplishment and control, and ...

Dust mites are microscopic creatures resembling insects that survive on shed skin cells and inhabit carpets, bedding and furnishings - largely going undetected. Yet, their existence in your household ...

According to a 2022 YouGov poll, just 28 per cent of Brits wash their sheets once a week. A surprising number admitted to ...