This myth is one of the most common that doctors and experts hear. Many believe that waking up signifies an issue or that ...

Getting older doesn't mean your wardrobe has to become boring or invisible. Women over 40 are rewriting the rules of fashion ...

Ohio-based physical therapist Dr Wendy Chorny highlighted the importance of integrating lifting weights into women's daily routine.

The range includes products to help with cognitive support, stress relief, metabolic health and weight management. “We built this line in response to direct feedback from our patients and clinicians,” ...