Bodybuilder training is a full-time job. Youre tuning the machine that is your body for maximum performance. And that means doing a lot of things that would seem strange in any other situation. Things ...

It’s a lot more straightforward than you might think. If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We ...

Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

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is known for his almost fanatical devotion to . While filming Jungle Cruise and Hobbs & Shaw, he had his gymall 50,000 pounds of it . Hes got a constellation of what he calls his Iron Paradise ...