Feeling the urge to use the bathroom soon after a meal doesn't necessarily mean your food is passing through your body too ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Conditions that cause you to feel constantly bloated and gassy include food intolerances, irritable bowel syndrome (IBS), and constipation. Share on Pinterest Flashpop/Getty Images We all have gas in ...

Gentle stretching after eating can improve blood flow to the digestive organs, which may help reduce bloating and discomfort. Avoid intense exercise or stretches that compress the abdomen after eating ...