Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

An icon in the shape of a lightning bolt. Impact Link Product Embed: As the at-home fitness craze continues to heat up, there's been an influx of on-demand workout streaming services. Like the ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...