Girls on the Run Minnesota staff Liz Gallardo (left) and Cat Nakhornsak (right) help distribute running gear to participants ahead of the 2023 spring season. INTERVIEWER: If you're a runner or know ...

What helps children thrive? What keeps them healthy and fit? What gets them ready for the future? This year, WHYY is dispatching reporters to ask those questions. Within the sunlit gymnasium at St.

Tennis shoes flashed across leaf-covered grass outside Basalt Elementary on Thursday afternoon, followed by laughter, cheers, and conversation. Elementary school girls took to the field after class to ...

PHILADELPHIA (WPVI) -- When it comes to Fitness, some start very young. A girls running program focuses on making exercise fun, boosting confidence and learning teamwork. Starting healthy habits at a ...

The amount of regular exercise girls get falls off dramatically as they move through their teenage years, dropping to practically zero in many cases, especially among blacks, a study found. By the ...

Only about 15 percent of Philadelphia girls are getting the recommended levels of physical activity. And nearly 30 percent aren't getting any physical activity at all. Additionally, girls are less ...

After working all day and commuting home from the office, it’s only natural to want to dive headfirst into your sofa and stay there all day. Netflix and chill? Yes. Work out and be productive? No. But ...

PHILADELPHIA (WPVI) -- When it comes to Fitness, some start very young. A girls running program focuses on making exercise fun, boosting confidence and learning teamwork. Starting healthy habits at a ...