The upcoming iOS 18 update for the iPhone includes two new Background Sounds: Night and Fire. Introduced on iOS 15, the Background Sounds feature allows you to play ambient background sounds on your ...

As I write this, the most pleasing sound is washing over me—gentle waves ebbing and flowing onto the shore. Sadly, I’m not actually on some magnificent tropical beach. Instead, the sounds of the sea ...

When you need to buckle down and focus on work, don't waste time looking for the best music or background noise. From AI music to soundtracks to binaural beats, these tunes and sounds are our favorite ...

In macOS Ventura and later, Apple includes an accessibility feature for Mac called Background Sounds. These sounds are designed to help you stay focused at work, promote calm, and minimize ...

More than a year into the pandemic, my coping mechanisms are losing steam. It feels as though my stress levels are only getting higher as my ability to focus diminishes by the day. So when I learned ...