Verywell Health on MSN
14 Foods to Eat With Diabetes to Help Prevent Blood Sugar Spikes and Reduce Health Risks
A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.
There’s a common misconception that a diabetes-friendly diet is all limp lettuce leaves and joyless sugar-free biscuits, that ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
Summer Yule Nutrition on MSN
11 Diabetes-Friendly Food Trends to Try Now
I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...
A study suggests sesame may help improve blood sugar and cholesterol in people with diabetes. Sesame products—like oil, seeds or tahini—could support heart health when used consistently. While ...
The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.
The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...
Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...
From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...
New research reveals that eating more junk food doesn’t just harm your waistline; it could also increase the risk of diabetes for people with depression, highlighting the urgent need for healthier ...
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