Footballers, stop running 5K in pre-season – do these expert-approved drills instead for match-ready fitness - IN FOCUS: A football match is not a consistent 90-minute effort, but a series of stops, ...

With these flag football drills for linebackers you'll learn how to move laterally, pursue a ball carrier, and read an offense. This NFL Flag Football instructional video series delivered by New ...

With these flag football drills for defensive backs you'll learn the tip drill, breaking down your foot work with the box drill, and how to cover a wide receiver. This NFL Flag Football instructional ...

Chargers running back Najee Harris, who had been walking laps at practice since Aug. 2, ran and participated in drills for the first time this training camp Tuesday.