Footballers, stop running 5K in pre-season – do these expert-approved drills instead for match-ready fitness - IN FOCUS: A football match is not a consistent 90-minute effort, but a series of stops, ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters. Current tactical fitness tests have evolved from 1.5- to three-mile timed runs to ...

San Antonio area college football players getting ready for their final grades. Quite a bit of talent over at All Sports Speed and Conditioning getting ready for the Pro Day. UTSA's Ken Robinson and ...

At LSU football Pro Day on Wednesday, Tigers football players got their last chance to work out in front of NFL scouts. In addition to position-specific workouts, players could participate in up to ...

Lincoln Riley and the USC Trojans football team held their 11th spring practice of 2025 Thursday, and the USCFootball.com team was there to cover all of the action. Check out an extended look at a ...

Few positions in football feature the spectacular like wide receiver. Acrobatic catches. Shifty moves. Dazzling speed. If there’s a role most apt on a regular basis to make jaws drop, it’s receiver.