You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...

Getting our hands dirty in the garden is one of the best ways to boost mental and physical health. Research has shown that gardening can reduce stress, improve our mood and help lower blood pressure.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Summer, and thus, bathing suit season, is almost synonymous with Christie Brinkley. The 69-year-old model ...

INDIANAPOLIS (WISH) — Gardening is emerging as a beneficial form of exercise, offering health benefits beyond traditional outdoor activities like biking and hiking. Dr. Janel Gordon highlights that ...

OK. We're among friends. We can admit this, for a lot of us getting into and keeping an exercise routine can be hard. Changing clothes, getting to the gym - the struggle is real. Science journalist ...

In some parts of the country it may be too early to follow this advice, but If Jeffrey Restuccio were to follow a New Year's resolution for gardeners, it would be "garden to exercise and exercise to ...

Yes, the extra-cold weather has been hard on the garden, but it is best now to be patient. Do not prune back frost damage until March. Mother Nature often stages amazing comebacks. Plus, if another ...