Add Yahoo as a preferred source to see more of our stories on Google. Being honest about my internal struggles was the first step toward peace. (kazuma seki/iStockphoto/Getty Images) Editor’s Note: ...

Editor’s Note: CNN writer Madeline Holcombe covers health and wellness, including mental health, diet culture, eating disorders and relationships. Last year, I learned to eat the bagel without shame.

Editor’s Note: CNN writer Madeline Holcombe covers health and wellness, including mental health, diet culture, eating disorders and relationships. But it still took a lot of work to quiet the ancient, ...

(CNN) — Last year, I learned to eat the bagel without shame. This year, I’ve given myself peace from all the outside noise about food and bodies. But it still took a lot of work to quiet the ancient, ...

(CNN) — Last year, I learned to eat the bagel without shame. This year, I’ve given myself peace from all the outside noise about food and bodies. (CNN) — Last year, I learned to eat the bagel without ...