If you've ever watched tour pros on the range, you've probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...

The role of the shoulders in the golf swing is an important one. Obviously, it's a junction between two parts of the body—the arms and the torso—that need to move in coordination if you want to hit ...

Range of motion in the shoulder is essential for daily life and activity. The ability to reach up or down, the ability to get into positions whether for golf, sport or life is so important. And ...

Shoulder injuries are the second-most common injuries Golf Digest Certified Fitness Trainer Lauren McMillin sees. (The most common are to the lower back.) A shoulder injury could end your season, but ...

A few years ago a friend of mine, an executive from Golf Magazine retired from publishing. As you can imagine from his years of experience he had gathered a tremendous amount of contacts in the golf ...

Shoulder pain is one of the most common issues golfers face, and many of them continue to play through the pain. The shoulder ...