New insights into the gut-brain connection suggest that what you eat may directly influence your mood, focus, stress levels, ...
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...
Ever feel your stomach tighten when you’re anxious? That’s no coincidence — your gut and brain constantly talk to each other through nerves, hormones, and microbes. When anxiety hits, digestion shifts ...
Have you ever wondered why you get that feeling of butterflies in your stomach when you see your crush? Or why your stomach feels like it's in knots when you have to do something you're not confident ...
Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...
Add Yahoo as a preferred source to see more of our stories on Google. Sophie Beresiner had tried hypnotherapy and CBT to combat anxiety, but decided to try the gut health approach - Clara Molden for ...
Because the brain and the gut are so connected, it can also go the other way. You can feel anxiety or mental distress because something is messed up in your gastrointestinal tract, according to ...
Gut feelings The gut-brain connection is a key part of how the brain forms a picture of the rest of the body, a phenomenon known as interoception, explained Christoph Thaiss, Ph.D., an assistant ...
Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...
Recent research finds that weight-loss drugs like Ozempic can act as antidepressants. But the effect is due to changes in the ...
Ginger, whether consumed as a shot or in a meal, is the ultimate gut soother. “It helps with nausea, cramping, bloating, and ...
A small clinical trial suggests that probiotics may offer a surprising mental health boost for older adults with depression. Seniors who took a daily probiotic alongside their regular antidepressant ...