If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Distinct Physique Fitness is proud to say ...

Physique 57's barre-focused studio workout is beloved by celebrities. The company had been in the on-demand video space for nearly a decade before the pandemic hit. Now its CEO says the company is ...

As a dancer, I tend to gravitate towards any and every barre-based workout, so I was stoked to find out about Physique 57's 8 Week Challenge with our girl and FOX sportscaster Erin Andrews. The ...

The competitive bodybuilding landscape has multiple divisions, including Men’s Physique, Classic Physique, and Men’s Classic Bodybuilding. While both Men’s Physique and Classic Physique emphasize ...

Parents of young children and Gen Zers have the most body confidence, while baby boomers and those with older children have the least. Here’s a full health breakdown. The majority of Americans (55%) ...

A woman who took aim at another gymgoer’s physique has had her membership revoked after a social media personality stepped in. Allie, who goes by @the_rippedbarbie on Instagram, took a video of ...

The "Greatest Hits" idea for albums has come to barre workouts: The creators of Physique 57, the barre-based routine designed to sculpt a strong and lean frame, launched Physique Trim & Tone today, a ...

In the world of fitness, physiques are often judged by their visibility. Some bodies scream “gym enthusiast” with bulging muscles, while others hide their strength under loose clothes. But what if ...

You're not just getting a physical detox when you take a class at Physique 57, you're getting a mental one, too. The barre studio offers classes that combine strength training, cardio, and flexibility ...