You’ve seen the viral clips - ab rollers on barbells, fingertip push-ups, insane handstand tricks. They look easy… until you ...

Handstands are one of the trickier poses to master, but have great benefits. As well as helping build strength in your core, arms, shoulders, and wrists, being upside down also naturally boosts ...

Handstands not only look super cool, but when performed regularly as part of your fitness routine, they help strengthen your core and improve balance while giving you the benefits of increased ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Learn to do a handstand in as ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Inversions might ...

Have you ever seen those videos which capture something so incredible that they leave you amazed and amused, both at the same time? If yes, then here is a video showing people doing different kinds of ...

In this adorable video one little pup will do anything for a treat and performs exciting tricks to get her reward - including a spectacular handstand. Louby, a six-year-old West Highland White Terrier ...