Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

A red-hot dance troupe for seniors is known as "The Pacemakers." The members perform at events including conferences, street fairs and sports occasions. It was formed after one of the group was ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

“I was going to say, I’m too old for this,” John Seymour, 76, jokes after finishing his weekly flamenco class at the American Dance Institute. In his younger days, Seymour took boxing and karate ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Dozens of community seniors relived their high school days and danced the night away Saturday in the Jefferson City High School cafeteria. The JCHS Student Council hosted its senior citizen prom after ...

>> THEY HAVE SAID THIS HAS SAVED THEM IN MANY WAYS, AND I FEEL THE SAME WAY ABOUT MYSELF. CHAD: COMING TOGETHER THROUGH TECHNOLOGY, DOZENS OF LOCAL SENIORS HAVE MANAGED TO STAY ACTIVE AND CONNECTED ...

Robert Rich was 7 when he first learned to dance. When his father left for work after dinner each night, he and his mother would push aside the kitchen table, set the phonograph needle and waltz and ...